Browsing Category

healing

Chakras in a conscious relationship

How To Incorporate Your Chakras in a Conscious Relationship

There are seven chakras located in our subtle energy bodies, and while they are centers of spiritual energy, they also play into our physical and mental well being. The chakras are an excellent place to start when beginning on any spiritual path. They are…

February 21, 2019
heart strings

The Sound of The Shaman – Sounds of The Four Directions

The power of music to integrate and cure. . . is quite fundamental. It is the profoundest non-chemical medication. – Oliver Sacks, Awakenings Once, heartbroken after leaving a long-term relationship, I took up playing the guitar. Little did I know then that holding and playing…

January 2, 2019
japanese forest-bathing-shinrin-yoku

Healing With Shinrin-Yoku – Japanese Forest Bathing

“The forest responds the same way you call.” Niin metsä vastaa kuin sinne huudetaan – old Finnish proverb When I first came across the concept of Shinrin-Yoku, an image of wandering around the forest naked and hungry for days, while covered in mud and…

January 1, 2019

Sound Healing With OHM

“Sound Healing is the intentional use of sound to create an environment which becomes a catalyst for healing in the physical, mental, emotional, or spiritual aspects of our being” according to Zacciah Blackburn’s definition. Many know of the Sanskrit Om, a symbol that represents…

August 29, 2018
butterfly

The Butterfly Shaman

Self-transformation is difficult because it begins with complete surrender. We surrender our expectations and our self-criticism. We surrender to the process. We become patience and perseverance. We become like the caterpillar and fully embody our transformation so that we can experience ourselves like the…

August 7, 2018

Healing Journeys – Reflections on the film VOICES THAT HEAL

With good reason, the Peruvian Magazine Caretas called the film “audiovisual therapy”. Co-directed by Delia Ackerman and Heather Greer, VOICES THAT HEAL brings us into the life of a traditional Shipibo shaman, Herlinda Agustín, as she faces her own illness and in the process,…

July 21, 2018
Clearing Eneergy and Grounding

Grounding and Clearing for Empaths and Healers

Living on Earth requires learning how to navigate and transform many different kinds of vibrations. If you are a healer or an energy worker, it is crucial to know how to release dense energy once processed, in order to maintain strong personal health and…

July 21, 2018
adaptogenic herbs

What Exactly Are Adaptogenic Herbs?

WHAT EXACTLY ARE ADAPATOGENIC HERBS? Adaptogenic herbs….heard the term yet? Really confused on what that means? So was I. Let’s try to understand the potency behind these healing plants together. When we ask what makes an herb adaptogenic we can first look to where…

June 19, 2018
Lavender Plants

The Super Powers of Super Plants

Anima Mundi is the Latin term for “soul of the universe” or “world soul.” It refers to the idea of a link between spirit and matter, including plants. As regarded by ancient philosophers, it is the divine essence which embraces and energizes all life in…

June 11, 2018

The Breath of Shaman

You’ve heard the expressions. Breathe easy. Take one’s breath away. A breath of fresh air. Such idioms are plentiful in the English language. And then we have words such as inspire, aspire, respire and expire, all of which are related to breath. Consider these…

May 21, 2018

Seven Goddess Initiation Rites – Ñusta Karpay

High in the Andes, the beauty of ancient ceremonies and wisdom embodied in living ancestral languages of word and ritual hold a blueprint for creating a heart-centered life within a living universe. The people have survived here for centuries. Handed Down Recently, signs from…

May 21, 2018

Welcome the Spring Equinox with Ritual

We can sit in stillness and notice the earth beginning to thaw. Each morning a few more songbirds are heard upon awakening. Sunlight lingers longer into the evening and it is oh so welcomed to. Plants peak out as they begin their journey towards…

March 21, 2018

Amethyst: Meaning, Properties and Powers

Amethyst: Meaning, Properties and Powers by Caroline Lucas In the ranks of crystals with metaphysical properties, few are as famous or as distinctive as amethyst. One of very few stones with its unique purple coloration, amethyst is a form of quartz that contains iron…

February 19, 2018

Yantras – Ancient Instruments for Evolution

Yantras are geometric forms of deities, planets, and principles of spiritual evolution, deriving from the ancient Tantric traditions of India. The earliest Yantras discovered date back at least 11,000 years. Western dictionary definition for a Yantra is “an auspicious diagram used in meditation to…

January 11, 2018
dragonfly totem animal spirit

Dragonfly Medicine

I experienced many mystical visits from the Dragonfly this fall. One afternoon, a Dragonfly landed on my arm, and right on top of my Owl tattoo, resting there for quite a while staring right at me. The following morning, a song arrived, and I…

October 17, 2017

The Power of Despacho Ceremonies

The Q’ero, a Quechua-speaking indigenous people of south central Peru, believe that everything in nature is animate and in the concept of ayni, or reciprocity.  Andeans practice this principle within their communities, as well as in their interaction with the energies of nature.  The…

September 20, 2017