The Q’ero, a Quechua-speaking indigenous people of south central Peru, believe that everything in nature is animate and in the concept of ayni, or reciprocity. Andeans practice this principle within their communities, as well…
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Meet Adrianna Sesi. She shines her passion for holistic healing in every part of her life, both professionally and personally. She is a true healer that practices what she teaches, believing that everybody has…
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BRIEF HISTORY Tibetan singing bowls are an ancient tool for healing and meditation. The history of Tibetan singing bowls dates back to 10th century B.C, and they have been used by Buddhist monks for…
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Many come to me with questions and advice about smudging and ways to eliminate the unrest they’re experiencing. So, in addition to smudging basics, let me share a few tidbits about the ancient art…
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Wow! Thanks. Help. These are the Three Essential Prayers, according to author Anne Lamott. What I learned in my church-going experience backs that up: there are prayers of thanksgiving and gratitude; of praise, awe,…
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Lapis Lazuli has been a symbol for royalty, gods and goddesses, honor, spirit, wisdom and truth since the beginning of our history. It is said to facilitate a connection between the celestial and material…
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Summer solstice. It is time to step out into the light of your being. To open up to share this radiance, coming from deep within you. To remember the reason why you came here.…
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An excerpt from the book Living Sacred Ceremony by Natalia Karoway. Life is full of cycles. Just as a seed sprouts, grows into its full expression, produces its own seeds, then dies…
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While the healing arts of a shaman may feel mysterious at times, it wasn’t until I received healing from a Mayan woman at Cobá that I really understood how to receive pure energy without…
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In ancient times and in indigenous cultures it was and is common place to create sacred space. It is not only meant for special ceremonies, but a tool and spiritual practice to be utilized…
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“Words are beautiful but restricted. They’re very masculine, with a compact frame. But voice is over the dark, the place where there’s nothing to hang on: it comes from a part of yourself that…
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If you’ve heard about (or done!) a shamanic journey, then you have some experience with visualization. If not, let me tell you a little about it. Either way, I’m sure you have had some…
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The most powerful aspect of the human heart is openness. In fact, our hearts are always open, it is we that are not open to our hearts. We put up walls, stuff our emotions,…
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Lately I’ve been drawn to visit abandoned and derelict places. Structures that have been neglected, rejected, and abused. As a result, it has opened up a greater capacity within me to look deeper into…
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“Until we can receive with an open heart, we’re never really giving with an open heart…” – Brené Brown Throughout my life, I have always been more comfortable with giving than receiving. Sound familiar?…
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Peruvian born internationally acclaimed shamanic teacher and healer, don Oscar Miro-Quesada discusses his new audio book Healing Light, how he dreamt it into being and his desire for all of us to become Shining Ones.…
