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healing

healing with tibetan singing bowls

Healing With Tibetan Singing Bowls

BRIEF HISTORY Tibetan singing bowls are an ancient tool for healing and meditation. The history of Tibetan singing bowls dates back to 10th century B.C, and they have been used by Buddhist monks for at least 2500 years, making them one of the oldest…

July 18, 2017

What You Didn’t Know About Smudging

Many come to me with questions and advice about smudging and ways to eliminate the unrest they’re experiencing. So, in addition to smudging basics, let me share a few tidbits about the ancient art of energy clearing that you may just not have known.…

November 12, 2016
burning sage

5 Simple Prayers to Use When Cleansing Your Space

Wow! Thanks. Help. These are the Three Essential Prayers, according to author Anne Lamott. What I learned in my church-going experience backs that up: there are prayers of thanksgiving and gratitude; of praise, awe, and adoration; and of petitions and requests. To Lamott’s top…

October 24, 2016

Mystical Blue Stone: Lapis Lazuli

Lapis Lazuli has been a symbol for royalty, gods and goddesses, honor, spirit, wisdom and truth since the beginning of our history. It is said to facilitate a connection between the celestial and material realms, and assist in contacting guardian spirits. It can function…

July 26, 2016

Deep Medicine of Light

Summer solstice. It is time to step out into the light of your being. To open up to share this radiance, coming from deep within you. To remember the reason why you came here. So you could shine, and allow yourself to be all…

June 18, 2016

Sacred Endings Ceremony

An excerpt from the book Living Sacred Ceremony by Natalia Karoway. Life is full of cycles. Just as a seed sprouts, grows into its full expression, produces its own seeds, then dies and returns to the earth, many phases of our lives come full…

May 25, 2016

True Healing Transcends Words

While the healing arts of a shaman may feel mysterious at times, it wasn’t until I received healing from a Mayan woman at Cobá that I really understood how to receive pure energy without the need for explanation. This, I realized, is the true…

April 28, 2016

Engaging The Six Senses To Create Sacred Space

In ancient times and in indigenous cultures it was and is common place to create sacred space. It is not only meant for special ceremonies, but a tool and spiritual practice to be utilized in everyday life. By creating sacred space in our daily…

April 24, 2016

Healing With The Voice

“Words are beautiful but restricted. They’re very masculine, with a compact frame. But voice is over the dark, the place where there’s nothing to hang on: it comes from a part of yourself that simply knows, expresses itself, and is.” – Jeff Buckley Last…

April 19, 2016

The Beat of The Open Heart

The most powerful aspect of the human heart is openness. In fact, our hearts are always open, it is we that are not open to our hearts. We put up walls, stuff our emotions, and simply ignore the many warnings signs that she presents…

February 3, 2016

Dancing with Shadows – A Brief Introduction to Soul Retrieval

Lately I’ve been drawn to visit abandoned and derelict places. Structures that have been neglected, rejected, and abused. As a result, it has opened up a greater capacity within me to look deeper into what I hide from, what I avoid, and label as…

January 20, 2016

Learning to Receive Well

“Until we can receive with an open heart, we’re never really giving with an open heart…” – Brené Brown Throughout my life, I have always been more comfortable with giving than receiving. Sound familiar? Giving is easy. You don’t have to look at any…

December 29, 2015

Interview with don Oscar Miro-Quesada

Peruvian born internationally acclaimed shamanic teacher and healer, don Oscar Miro-Quesada discusses his new audio book Healing Light, how he dreamt it into being and his desire for all of us to become Shining Ones. SM: The image on the CD cover is gorgeous.  Is…

October 20, 2015

Blue Lotus Temple

Enter the Sacred Heart Shrine EmBody The Temple Take the drops directly or place them in a vessel of pure water or other sacramental liquid… You can also use as an offering, or to anoint with. This Holy Sacrament, emanating a high frequency, is…

October 20, 2015

Andean Healing Energy Cards

I was with a friend the other day and as he left, I found myself thinking I might not call him for awhile.  I wasn’t sure what had happened.  Nothing major, yet I was irritated, and it can be easy for the ego to…

September 23, 2015