nutrition

WHAT EXACTLY ARE ADAPATOGENIC HERBS? Adaptogenic herbs….heard the term yet? Really confused on what that means? So was I. Let’s try to understand the potency behind these healing plants together. When we ask what…

To incorporate more mindfulness in my life, I began applying this awareness practice to eating food.  Those times when I was actually sitting at table and focusing on my meal, which I must confess…

The third in our trio of new product lines consists of the nutritious teas of Mother Mountain Herbals, located in the beautiful Blue Ridge Mountains of North Carolina USA.  Their handcrafted teas are made…

Known only as Lady Fern, the enigmatic owner and creator of Return to the Roots line of elixirs, she calls herself a magician and photographer. She describes her exciting adventure of the natural world…

In keeping with our goal of providing products for Mind, Body and Spirit, this month, Shamans Market introduces three exciting new lines of unique handcrafted healthy teas and elixirs. Anima Mundi Anima Mundi is…

Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world! The chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and…

by Laura Bruno Here are some easy ways to raise your vibration, which makes animal communication, telepathy and angel healing work that much more effective: High Vibration Foods 1) Anything in its uncooked, minimally…

As we thoughtfully add to our offerings of quality whole food supplements at Shamans Market, we are always gratified to find that some of the most satisfying foods we discover are those also best…