Creating a ceremonial altar is not just about transforming the energy of a space, it is a way of creating your reality. The altar can be seen as a microcosmos of your world, and…
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The drum has been used throughout various indigenous and shamanic cultures as a tool to alter consciousness or to enter a trance state for various reasons. Shamans or healers enter into a trance states…
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Life in the elevated levels of the Peruvian Andes Mountains can be tough and the climate can be the most diverse in the country. When storms blow, tearing across the rugged peaks, they are…
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Who doesn’t love the iridescent splendor and seemingly magical ability of a hummingbird as it floats and flits in mid-air? As a birder and animal lover, I still get a thrill at seeing hummingbirds…
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Summer solstice. It is time to step out into the light of your being. To open up to share this radiance, coming from deep within you. To remember the reason why you came here.…
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An excerpt from the book Living Sacred Ceremony by Natalia Karoway. Life is full of cycles. Just as a seed sprouts, grows into its full expression, produces its own seeds, then dies and returns…
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healing shamanismVisualization (also known as shamanic journeying) – why it’s not just in your head
If you’ve heard about (or done!) a shamanic journey, then you have some experience with visualization. If not, let me tell you a little about it. Either way, I’m sure you have had some…
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“Drumming opens portals to the spirit world, draws spirit in, and opens you up to receive it.” ― Michael Drake Drumming is one of the oldest forms of vibrational healing on this planet, and…
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Lately I’ve been drawn to visit abandoned and derelict places. Structures that have been neglected, rejected, and abused. As a result, it’s opened up a greater capacity within me to look deeper into what…
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Owls have been around in my life for a very long time. The title “Owl Woman” follows me around. Sometimes I get emails from people asking me about the meaning of seeing an owl…
